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Summary: Real-World Advice on Southwest Rapid Rewards Password Updates

Ever wake up and wonder if your airline loyalty account is secure enough? In this article, I’ll go beyond generic “change your password often” advice and dig into how frequently you really need to update your Southwest Rapid Rewards password, what Southwest Airlines officially recommends, and—more importantly—what’s actually practical in the wild west of airline miles and online threats. You’ll get a peek into actual user experiences, expert takes (with sources), and a no-nonsense walkthrough with screenshots on updating your password. Plus, I’ll pit U.S. and EU “verified trade” standards head-to-head for some global security context, and share a real-world scenario involving international account protection.

How Did I End Up Caring About My Southwest Rapid Rewards Password?

A few months ago, a friend of mine had her airline miles drained overnight—she had reused a password from an old streaming account, and boom, someone booked flights to Cancun on her Rapid Rewards points. That’s what got me thinking: How often should you really update your Southwest password? Most of us don’t want to change passwords every week, but clearly “set it and forget it” isn’t working either.

First, I went looking for Southwest Airlines’ own recommendations. Surprisingly, they don’t shout about password update frequency on their official security FAQ. They do, however, urge you to use a unique, strong password, never share it, and change it immediately if you suspect suspicious activity. That’s pretty much what most U.S. companies say, but there’s no set schedule like “every 90 days” unless you’re working in high-security environments.

Step-by-Step: Updating Your Southwest Rapid Rewards Password (With Screenshots)

Let’s get practical. Here’s how you actually update your password on Southwest.com. I’ll walk you through it, and flag where some folks (me included) have gotten tripped up.

1. Log In to Your Account

Head to southwest.com and click “Log In” at the top right. Enter your username and current password.

Southwest login page

2. Access Your Profile Settings

Once you’re in, hover over your name at the top right—sometimes I’ve missed this, since it’s not a big flashy button. Click “My Account.”

Account dropdown menu

3. Find the Password Section

Scroll down to “Login & Security.” There, you’ll see an option to “Change Password.” Click it.

Change password section

4. Enter Old and New Passwords

Enter your current password, then your new one—twice. Here’s a tip: Southwest requires 8-16 characters, at least one letter and one number. No special character required, but it helps. I once hit “save” and got an error because my password was too long—so keep it under 16 characters.

Password form

5. Save and Confirm

Click “Save.” You’ll get a confirmation. If you use a password manager (I use 1Password), update it now—otherwise, if you’re like me, you’ll forget it by next Tuesday.

What Do Security Experts Say?

I wanted to go deeper, so I checked guidance from the U.S. National Institute of Standards and Technology (NIST). NIST moved away from mandatory schedule-based password changes unless there’s evidence of compromise. Instead, they recommend:

  • Use long, unique passwords
  • Change passwords when you suspect compromise
  • Avoid password reuse across accounts
You can read the NIST guidelines here. Southwest aligns with this by not nagging you to change your password every 90 days.

I also asked a cybersecurity friend who consults for airlines. She said, “Unless you see suspicious activity, set a strong, unique password—and turn on two-factor authentication when available. Frequent forced changes can actually lower security if people pick weak, memorable passwords.”

Different Countries, Different Standards: “Verified Trade” Security Table

To add global perspective, here’s a table comparing “verified trade” or online account validation standards across countries. It’s a bit of a tangent, but relevant because international standards often influence how major companies like Southwest design their security policies.

Country/Region Standard Name Legal Basis Enforcement Agency Password Renewal Guidance
USA NIST SP 800-63B Federal Law (FISMA) NIST, U.S. Government Change when compromised, not on a schedule
EU eIDAS Regulation EU Regulation 910/2014 European Commission Risk-based; periodic review suggested
China GB/T 22239-2019 National Standard MIIT 3-6 months recommended for critical accounts
Canada PIPEDA Guidelines PIPEDA Office of the Privacy Commissioner No fixed interval; as needed

Sources: NIST, EU eIDAS, GB/T 22239-2019, PIPEDA.

Case Study: Cross-Border Account Security Dispute

Let’s say you’re a frequent flyer who splits time between the U.S. and Europe. One day, your Southwest account gets locked after a login attempt from Paris. You call Southwest, and the agent mentions account security—no forced password reset, but they recommend changing your password “every few months, just in case.” Meanwhile, your EU-based bank requires a password change every 90 days under eIDAS. The contrast is striking.

Industry expert “Dr. Lisa McIntyre,” who’s worked with both U.S. and EU regulatory bodies, puts it bluntly: “U.S. companies like Southwest prioritize event-driven security—change your password only if there’s a reason. In the EU, the regulatory climate is more conservative, and periodic password changes are still the norm, especially for sensitive services.” (Paraphrased from a Schneier on Security interview.)

Personal Take: What Actually Works?

Here’s my two cents, after years of loyalty accounts and a couple near-misses: I don’t change my Rapid Rewards password on a schedule. Instead, I use a long, random password (12+ characters), keep it unique, and let my password manager remember it. The one time I did get a suspicious login alert, I changed it immediately—and Southwest’s recovery process worked fine, though I had to call in to unlock my account.

If you travel a lot (especially internationally), check your Rapid Rewards activity monthly. Look for strange redemptions or login locations. If something looks off, change your password right away. If you get prompted to change your password by Southwest, don’t ignore it—there’s probably a real reason.

Conclusion & Next Steps

In summary, Southwest Airlines doesn’t require you to change your Rapid Rewards password on any set schedule. Their focus—and the best practice in the U.S.—is to use a strong, unique password and change it only if there’s a suspected compromise. If you’re juggling accounts across borders, keep in mind that standards differ: your EU bank might make you rotate passwords quarterly, while your U.S. airline leaves it to your judgment.

My advice? Take a minute today to check your Southwest account activity and consider upgrading your password if it’s not unique or long enough. Set a calendar reminder every few months to review your account, but don’t stress about changing your password just because time has passed. And if you ever do get locked out, don’t panic—Southwest’s support team can walk you through recovery.

If you want to dive deeper, check out the NIST password guidelines or Southwest’s official security FAQ. If you have a dramatic airline account hack story, let me know—misery loves company, and we can all learn from each other’s mistakes.

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